Blogs

The HEALI Story

The HEALI Story

We are health care practitioners, working moms and friends who share common interests in health, wellness, fitness and active living....

The HEALI Story

Preventing Injury and Using HEALI in your Pre-hab Routine

Preventing Injury and Using HEALI in your Pre-hab Routine

We all know just how easy it is to pull it, tweak it, strain it, or sprain it. And as...

Preventing Injury and Using HEALI in your Pre-hab Routine

Common Pickleball Injuries and a New Innovative Way to Cope

Common Pickleball Injuries and a New Innovative Way to Cope

THE MOST COMMON PICKLEBALL INJURIES Pickleball elbow, a rotator cuff injury, and a repetitive strain injury are among the most...

Common Pickleball Injuries and a New Innovative Way to Cope

Tennis Elbow and Treatment

Tennis Elbow and Treatment

Do you have pain on the outer part of your elbow? If so, you may have Tennis Elbow, also known...

Tennis Elbow and Treatment

Magnesium and Menthol for Knee Joint Pain

Magnesium and Menthol for Knee Joint Pain

Knee pain and inflammation are common issues that can affect people of all ages and activity levels. It’s never fun...

Magnesium and Menthol for Knee Joint Pain

Why Menthol is perfect for pain relief

Why Menthol is perfect for pain relief

Menthol is a natural compound found in plants such as mint and peppermint. It is commonly used in over-the-counter pain relief products for its ability to provide relief from pain and inflammation.

Why Menthol is perfect for pain relief

The benefits of Magnesium

The benefits of Magnesium

Magnesium is an essential mineral that plays a vital role in numerous bodily functions. Despite its importance, many individuals do not consume enough magnesium in their diet, leading to potential health concerns.

The benefits of Magnesium

Exercise and Your Immune System

Exercise and Your Immune System

We have all been there.  You’ve done it.  You have committed yourself to a race, a program or a fitness...

Exercise and Your Immune System

Everything you need to know about Kinesiology Tape

Everything you need to know about Kinesiology Tape

HealiKinesiology Tape has a strong focus on style and is infused with Menthol and Magnesium to help with Pain Relief and Faster Recovery. 

Everything you need to know about Kinesiology Tape

Sports Tape for Athletes and When To Use It

Sports Tape for Athletes and When To Use It

Sports Tape serves a multitude of purposes for a variety of individuals, most commonly we see it in the sports world among athletes.

Sports Tape for Athletes and When To Use It

Working Through Wrist Pain

Working Through Wrist Pain

We are all used to hearing about sprains and strains in the realm of professional sports and athletic pursuits, but...

Working Through Wrist Pain

Do You Have Back Pain That Comes and Goes?

Do You Have Back Pain That Comes and Goes?

Back pain that comes and goes is referred to as intermittent back pain in medical circles. This type of pain...

Do You Have Back Pain That Comes and Goes?

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