Blogs — athletic tape
Preventing Injury and Using HEALI in your Pre-hab Routine
We all know just how easy it is to pull it, tweak it, strain it, or sprain it. And as...
Preventing Injury and Using HEALI in your Pre-hab Routine
Common Pickleball Injuries and a New Innovative Way to Cope
THE MOST COMMON PICKLEBALL INJURIES Pickleball elbow, a rotator cuff injury, and a repetitive strain injury are among the most...
Common Pickleball Injuries and a New Innovative Way to Cope
Tennis Elbow and Treatment
Do you have pain on the outer part of your elbow? If so, you may have Tennis Elbow, also known...
Tennis Elbow and Treatment
Magnesium and Menthol for Knee Joint Pain
Knee pain and inflammation are common issues that can affect people of all ages and activity levels. It’s never fun...
Magnesium and Menthol for Knee Joint Pain
Everything you need to know about Kinesiology Tape
Everything you need to know about Kinesiology Tape
Sports Tape for Athletes and When To Use It
Sports Tape for Athletes and When To Use It
Is your Golf Swing as Good as it Could be?
A normal golf swing requires the body to have a balance between four core components: mobility, stability, strength and power....
Is your Golf Swing as Good as it Could be?
Benefits of Kinesiology Taping
Kinesiology tape was developed by Dr. Kenzo Kase, who officially developed the Kinesiology Taping Method in 1979. Kinesiology tape provides...