Blogs — healing

Tennis Elbow and Treatment

Tennis Elbow and Treatment

Do you have pain on the outer part of your elbow? If so, you may have Tennis Elbow, also known...

Tennis Elbow and Treatment

Exercise and Your Immune System

Exercise and Your Immune System

We have all been there.  You’ve done it.  You have committed yourself to a race, a program or a fitness...

Exercise and Your Immune System

Do You Have Back Pain That Comes and Goes?

Do You Have Back Pain That Comes and Goes?

Back pain that comes and goes is referred to as intermittent back pain in medical circles. This type of pain...

Do You Have Back Pain That Comes and Goes?

Balancing Strain & Recovery with Canada’s Newest Kinesiology Tape: HEALI

Balancing Strain & Recovery with Canada’s Newest Kinesiology Tape: HEALI

Any runner will tell you that keeping your body in optimal condition and having the right gear to do so...

Balancing Strain & Recovery with Canada’s Newest Kinesiology Tape: HEALI

Is your Golf Swing as Good as it Could be?

Is your Golf Swing as Good as it Could be?

A normal golf swing requires the body to have a balance between four core components: mobility, stability, strength and power....

Is your Golf Swing as Good as it Could be?

Benefits of Kinesiology Taping

Benefits of Kinesiology Taping

Kinesiology tape was developed by Dr. Kenzo Kase, who officially developed the Kinesiology Taping Method in 1979. Kinesiology tape provides...

Benefits of Kinesiology Taping

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