Blogs — magnesium

Preventing Injury and Using HEALI in your Pre-hab Routine

Preventing Injury and Using HEALI in your Pre-hab Routine

We all know just how easy it is to pull it, tweak it, strain it, or sprain it. And as...

Preventing Injury and Using HEALI in your Pre-hab Routine

Tennis Elbow and Treatment

Tennis Elbow and Treatment

Do you have pain on the outer part of your elbow? If so, you may have Tennis Elbow, also known...

Tennis Elbow and Treatment

Magnesium and Menthol for Knee Joint Pain

Magnesium and Menthol for Knee Joint Pain

Knee pain and inflammation are common issues that can affect people of all ages and activity levels. It’s never fun...

Magnesium and Menthol for Knee Joint Pain

The benefits of Magnesium

The benefits of Magnesium

Magnesium is an essential mineral that plays a vital role in numerous bodily functions. Despite its importance, many individuals do not consume enough magnesium in their diet, leading to potential health concerns.

The benefits of Magnesium

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