Blogs — WRIST
Preventing Injury and Using HEALI in your Pre-hab Routine
We all know just how easy it is to pull it, tweak it, strain it, or sprain it. And as...
Preventing Injury and Using HEALI in your Pre-hab Routine
Is your Golf Swing as Good as it Could be?
A normal golf swing requires the body to have a balance between four core components: mobility, stability, strength and power....
Is your Golf Swing as Good as it Could be?
Benefits of Kinesiology Taping
Kinesiology tape was developed by Dr. Kenzo Kase, who officially developed the Kinesiology Taping Method in 1979. Kinesiology tape provides...