Taping Instruction

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Legs

General Knee Taping

For Full Knee Support

Calf Taping

For Achilles/Calf - Pain/Support

Hamstring

For Hamstring Leg Pain

Ilio Tibial Band

For ITB/Knee Pain

Arms

Taping Golfer's Elbow

For Stability and Pain Inside/Medial side of Elbow

Tennis Elbow and Arm Pain

Outside/Lateral side of Elbow

General Shoulder/Rotator Cuff

For Shoulder Pain/Support​

Neck

Neck/Upper Back

For Neck/Upper Back Pain​

Back

Mid Back Taping

For Mid Back Pain/Support​

Low Back Taping

For Low Back Pain