Drug-free & hypoallergenicUp to 8 hours of wearFemale founded

Period care, rethought

Why women are switching to this for cramps

Stick-on cramp relief you can wear anywhere: to work, on errands, and to bed. Here's what changed.

Heali ยท Period care
Cooling A.M. and Warming P.M. patches, worn under everyday clothes
Cooling A.M. and Warming P.M. patches, worn under everyday clothes

For most of us the cramp routine has looked the same for years. Take something, grab the heating pad, find a spot on the couch near an outlet, and wait. It works, sort of. It also means the day stops.

That's the part women are done with. Not the relief. The stopping.

Let's be clear

If your painkiller or your heating pad works for you, keep it. Nothing here asks you to throw anything out. A patch is something you add for the hours those options can't cover: at your desk, in the car, in line at the pharmacy, asleep.

Relief that goes where you go

Heali period patches stick on under your clothes and stay put. Wear one at your desk, in a meeting, on the school run. No cord, no refill, nothing anyone else has to know about.

Patch under a work outfitUnder jeans, 9 to 5
Patch while running errandsRunning errands
Patch on the couchDay one on the couch
Patch at bedtimeBedtime, Warming P.M.
8 hrsOne patch, worn for up to eight hours under your clothes. Cooling for the day, warming for the night.Per Heali wear directions

Day and night are different, so we made two

The Cooling A.M. patch is made for the hours you need to be switched on. The Warming P.M. patch is made for winding down and getting through the night. Mix them however your cycle runs.

Cooling A.M. by day, Warming P.M. by night
Cooling A.M. by day, Warming P.M. by night
"It got warm, relieved my pain, and I slept through the night."Walmart customer, Warming P.M.
"The patch is very comfortable and held in place. It didn't hurt or rip my skin at all."Walmart customer

What's actually in it

Cooling A.M. is infused with magnesium, menthol and raspberry leaf, and is made for the workday. Warming P.M. brings gentle warmth with magnesium, arnica and lavender, for the evening and overnight. Both are drug-free and hypoallergenic.

How it works, start to finish

  1. PeelTake off the protective film from the hydrogel pad.
  2. PlacePress it on your lower belly or lower back, under your clothes.
  3. GoWear it for up to 8 hours. It peels off gently when you're done.
4.6Average rating for the Warming P.M. patch from 102 Walmart shoppers.Walmart.com product ratings
"The secret weapon. A.M. patch on before coffee."@cherrrymyint

The switch is simple

You don't have to give anything up. You just stop planning your day around the outlet.

Cool by day. Warm by night. Off the couch.
Shop period patches โ†’

Quick answers

Where do I put it?

On your lower belly or lower back, on clean, dry skin, under your clothes.

How long can I wear one?

Up to 8 hours. It peels off gently when you're done.

How do I take it off?

Peel slowly, pulling parallel and close to the skin to avoid irritation. If the adhesive feels strong, apply a little oil (like baby oil or olive oil) to loosen it first.

Is it a drug?

No. Heali period patches are drug-free and hypoallergenic, infused with magnesium and botanicals.

Can I use it with my usual routine?

Yes, it's something you add, not a replacement. If you're pregnant, nursing, or have a medical condition, check with your healthcare provider before use.

What if it doesn't work for me?

Every order has a 30-day money-back guarantee, no questions asked, and you do not need to send anything back.

Heali period patches are designed to help ease minor menstrual cramps and muscle aches. They are not intended to replace medical care or to diagnose, treat, cure or prevent any disease. Do not apply over broken or irritated skin.

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