“It stayed on for all of my 12 hour shift without any issues of falling off. My period pain decreased significantly, and I didn't have to take any pain pills, which made me so happy.”
Read the full post on Instagram →Received free product
Drug-free period relief
Cramps shouldn't stop your stride
Your period showed up. Your day doesn't have to stop.
A drug-free patch you wear where it actually hurts. Thin enough to disappear under a waistband, and it goes with you instead of waiting at home.
Shop for relief
★★★★★4.8 average across 225 reviews
★★★★★ 4.8 · 225 reviewsDesigned by healthcare practitionersWears flat under clothesDrug-freeFemale founded
Morning run, Pilates class, strength session
Keep moving. Keep your rhythm. Stay in your zone.
- Not a pill you take for something else and hope.
- Not a hot water bottle that needs you home and horizontal.
- Something you wear, that comes with you.
Don't let cramps decide whether you show up for yourself today.
“It's just cramps”
Someone who has never had one
Some days call for comfort. Others call for getting up and getting on with it.
Easy, discreet, and made to fit seamlessly into your day.
Day and night, covered.
Cooling A.M. for the session, the shift, the class. Warming P.M. for after, while you sleep. Two different problems, two different patches.
The set · save 10%
The A.M. + P.M. Set
One Cooling A.M. and one Warming P.M. Eight patches, your day and your night, both covered.
$25.18
One time only · 58% off
Add our new Relax Headache Patch to this order before you check out.
Free shipping over $50. Prefer to start with one? Add a single below.
For the day
Cooling A.M.
A cooling gel that moves with you. Thin, matte, flat under a waistband. For work, class, the gym, everything you'd already decided you were doing anyway.
$13.99 · 4 flexy patches · ★ 4.8 (76)
For the night
Warming P.M.
A warming embrace while you sleep. Iron powder warms it gently against the skin, with lavender and arnica alongside. Nothing to plug in, nothing to get up for.
$13.99 · 4 pop patches · ★ 4.8 (74)
You can also find us at
Worn in the wild
225
reviews across the patches · 4.8 average
Real people, real periods. Every post below came from someone who tried the patches and wrote about it themselves.
Designed by practitioners
Created for women, by women — a chiropractor and a TCM practitioner.
In CVS, Walgreens & Target
On shelf in the pharmacies you walk past.
Stays on for a full shift
Through work, movement and clothes.
Drug-free & female founded
Hypoallergenic, cruelty-free, recycled packaging.
“The cooling sensation actually eased the pain, especially the first couple of days when it's usually worst. It stayed in place and was comfortable under my clothes. I forgot I was even wearing it.”
Read the full post on Instagram →Received free product
“I've struggled with horrendous cramps my entire life. I put this patch on last night and when I tell you I was SHOCKED by how warm it got and how much it helped. Taking it off was so easy.”
Read the full post on Instagram →Received free product
Posts by members of the Heali community who received product to try.
Designed by healthcare practitioners
Female founded. Made by people who have had the exact day you've had. The ones who sat through the meeting, kept the spare bag, and said I'm fine too.
Created for women, because we get it.
Quick answers
Where exactly does it go?
Flat on your lower abdomen, below the waistband, over clean dry skin. It's 9 in × 3.3 in and thin enough to sit under jeans without showing.
How long does one last?
Hours rather than minutes — most people get through a working day on one. Take it off if the skin feels irritated.
What's the difference between A.M. and P.M.?
Cooling A.M. uses a cooling gel with menthol and raspberry leaf, made to move with you through the day. Warming P.M. warms gently with iron powder, lavender and arnica, made for the night. The set gives you both.
How many are in a box?
Four patches per box. The A.M. + P.M. Set is one of each, so eight patches in total.
Does this replace my painkillers?
No, and we wouldn't suggest that. It's something you can use as well, in the hours when taking another pill isn't an option or isn't appealing.
Is it safe if I'm pregnant or have a condition?
Please check with your healthcare provider before using warming or menthol products during pregnancy, or if you have a skin or circulatory condition.
These products are not intended to diagnose, treat, cure or prevent any disease, and are not a substitute for medical care.
Your pace. Your workout. Your day.
Make your move magnificent.
Shop for relief · save 10%Day and night covered. Add the Relax Headache Patch at 58% off before you check out.
About Heali
HEALI bridges function with fashion, helping people look good, feel good, and move with confidence. Drug-free, female founded, and designed by healthcare practitioners.
DisclaimerThese products are not intended to replace medical care. If you are unsure or have concerns, please check with a healthcare provider.
