“It stayed on for all of my 12 hour shift without any issues of falling off. My period pain decreased significantly, and I didn't have to take any pain pills, which made me so happy.”
Read the full post on Instagram →Received free product
Drug-free period relief
Wear it under your clothes. Or don't.
The part people hide is not the period. It is that it hurts.
Heali is a drug-free patch you wear where it actually hurts. Thin enough to disappear under a waistband, and good enough to wear on show. Your call, either day.
Shop the patches
★★★★★4.8 average across 225 reviews
★★★★★ 4.8 · 225 reviewsDesigned by healthcare practitionersWears flat under clothesDrug-freeFemale founded
Something nobody says out loud
The part you actually hide is not your period. It is that it hurts.
Nobody is embarrassed about the biology any more. That conversation got had, and it went fine. What still does not get said out loud is the other half of it.
- That you are running breathing exercises in the middle of a meeting.
- That you already know how many hours are left until you can go home.
- That you said I'm fine this morning with your hand pressed flat against your stomach under a desk.
Being in pain in public is the part we were taught to manage privately, and every option on the shelf was built to help you do exactly that.
What is actually in them
Short ingredient lists. One name appears in both.
Magnesium is the one you have already been using for years without thinking about why. It is what is in Epsom salts, and what sits in the supplement aisle under sleep and muscle recovery.
It does the same job in both period patches. Everything else is chosen for the time of day you are having.
Cooling A.M.For the day
MentholThe cooling. It is what makes this one feel like something cold pressed against you, without anything actually being cold.
Raspberry leafThe one your grandmother probably drank as a tea, long before anybody put it in a patch.
MagnesiumIn both. Already one of the most ordinary minerals in your body.
Warming P.M.For the night
Iron powderThe warmth. It heats on contact with air, which is how this one warms up on its own with nothing to plug in and nothing to reheat.
LavenderThe smell of every wind-down routine you have ever had, carried through as the patch warms up.
ArnicaThe one in the tub of gel at the bottom of every gym bag in the country.
MagnesiumIn both. Already one of the most ordinary minerals in your body.
Take something and say nothing. Or go home, lie down, and give up the evening.
Both of those are the same instruction. Remove yourself until it passes.
Three patches. Three kinds of day.
Because 2pm cramps, 2am cramps and the days that are not only about cramps are not the same problem.
For the day
Cooling A.M.
Thin, matte, sits flat under a waistband. Magnesium, menthol and raspberry leaf, for the hours you have to keep going.
$13.99 · 4 flexy patches · ★ 4.8 (76)
For the night
Warming P.M.
Warming, with lavender and arnica, and essential-oil beads that activate against the skin. For winding down without going to bed early.
$13.99 · 4 pop patches · ★ 4.8 (74)
For one of those days
Women's Wellness
Warming, with sweet orange and arnica. For the pelvic ache and the off days that aren't strictly your period but feel close enough.
$13.99 · 4 pop patches · ★ 4.8 (75)
And then it is up to you
Two perfectly good ways to wear it.
One of these lives in your bag. You put it on in a bathroom at work and it is still working at dinner — which is the part a hot water bottle has never managed.
What you do after that is not the product's decision to make.
See the Trio
1
Under the waistband
Thin, matte and flat, so it sits under jeans and nobody knows it is there. Some days you do not want to be having the conversation. No explaining, no questions, no sympathetic head tilt from anyone.
2
Out where people can see it
On your stomach, above the waistband, on show. Somebody notices, somebody asks, and you get to answer however you feel like answering that day. Including not at all.
Both of these are the right answer. That is the entire point.
The whole range, one cycle.
An ordinary cart, not a fixed bundle. Add or remove anything you like — the saving adjusts with what’s in the cart.
Start here · the whole range
The Full Cycle Trio
One of each — Cooling A.M., Warming P.M., Women's Wellness. Twelve patches, the whole range, one cycle.
$35.67
Free shipping over $50. In the cart you can add our new Relax Headache Patch for $5, a one-time offer. Change your mind any time — remove an item and the price simply recalculates.
You can also find us at
Worn in the wild
225
reviews across the three patches · 4.8 average
Real people, real periods. Every post below came from someone who tried the patches and wrote about it themselves.
Designed by practitioners
A chiropractor and a TCM practitioner.
In CVS, Walgreens & Target
On shelf in the pharmacies you walk past.
Stays on for a full shift
Through work, movement and clothes.
Drug-free & female founded
Hypoallergenic, cruelty-free, recycled packaging.
“The cooling sensation actually eased the pain, especially the first couple of days when it's usually worst. It stayed in place and was comfortable under my clothes. I forgot I was even wearing it.”
Read the full post on Instagram →Received free product
“I've struggled with horrendous cramps my entire life. I put this patch on last night and when I tell you I was SHOCKED by how warm it got and how much it helped. Taking it off was so easy.”
Read the full post on Instagram →Received free product
Posts by members of the Heali community who received product to try.
Quick answers
Will people see it under my clothes?
Only if you want them to. It is thin, matte and flat, so under a waistband it disappears completely. Above one it is a wavy checkerboard, which is a different kind of decision. Both are fine.
Where exactly does it go?
Flat on your lower abdomen, below the waistband, over clean dry skin. It's 9 in × 3.3 in and thin enough to sit under jeans without showing.
How long does one last?
Hours rather than minutes — most people get through a working day on one. Take it off if the skin feels irritated.
Does this replace my painkillers?
No, and we wouldn't suggest that. It's something you can use as well, in the hours when taking another pill isn't an option or isn't appealing.
What's actually in it?
Cooling A.M. is magnesium, menthol and raspberry leaf. Warming P.M. is magnesium, lavender and arnica with iron powder. Women's Wellness is magnesium, sweet orange and arnica. All drug-free.
Can I remove something from the cart?
Yes. It's an ordinary cart, so you can change quantities any time. The saving is tied to how many boxes you buy, so it adjusts as you edit.
Is it safe if I'm pregnant or have a condition?
Please check with your healthcare provider before using warming or menthol products during pregnancy, or if you have a skin or circulatory condition.
These products are not intended to diagnose, treat, cure or prevent any disease, and are not a substitute for medical care.
You have hidden this every single time before.
This time it is up to you.
Add the Full Cycle Trio · $35.67One of each patch, save $6.30.
About Heali
HEALI bridges function with fashion, helping people look good, feel good, and move with confidence. Drug-free, female founded, and designed by healthcare practitioners.
DisclaimerThese products are not intended to replace medical care. If you are unsure or have concerns, please check with a healthcare provider.
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