“It stayed on for all of my 12 hour shift without any issues of falling off. My period pain decreased significantly, and I didn't have to take any pain pills, which made me so happy.”
Read the full post on Instagram →Received free product
Drug-free period relief
The way we all just decided to be normal about this
Something this predictable has never had anything built for it.
Heali is a drug-free patch you wear where it actually hurts. Thin enough to disappear under a waistband, and it goes with you instead of waiting at home.
See the patches
★★★★★4.8 average across 225 reviews
★★★★★ 4.8 · 225 reviewsDesigned by healthcare practitionersWears flat under clothesDrug-freeFemale founded
Things you have never said out loud
You have been handling this quietly since you were twelve.
- You know which bathroom at work is the quietest.
- You have said I'm fine with your hand pressed flat against your stomach under a desk.
- You have cancelled plans and called it a headache, because cramps sounds like an excuse.
- You have done actual math on whether you can get through the next two hours without taking anything.
- You keep a spare pair of everything in a bag. Permanently.
And you have never once made it anyone else's problem.
“It's just cramps”
Someone who has never had one
Let's be honest about the options
We are not going to tell you it's more serious than you think.
You know exactly what it is. What's strange is that something this predictable, this common and this disruptive has never had anything actually built for it.
Not a pill you take for something else and hope. Not a hot water bottle that needs you home, horizontal and free for the entire evening.
Something made for this. For where it actually hurts. That you can wear, and then go about your day.
Take something and say nothing. Or go home, lie down, and give up the evening.
Both of those are the same instruction. Remove yourself until it passes.
So we made three.
Because 2pm cramps, 2am cramps and the days that are not only about cramps are three different problems, and we're done pretending they are the same one.
Start here · the whole range
The Full Cycle Trio
One of each — Cooling A.M., Warming P.M., Women's Wellness. Twelve patches, the whole range, one cycle. The way to find which one is yours without guessing.
$35.67
Free shipping over $50. In the cart you can add our new Relax Headache Patch for $5, a one-time offer. Prefer to start with one? Add any single below.
For the day
Cooling A.M.
A cooling gel that moves with you. Thin, matte, flat under a waistband. For work, class, the gym, everything you'd already decided you were doing anyway.
$13.99 · 4 flexy patches · ★ 4.8 (76)
For the night
Warming P.M.
A warming embrace while you sleep. Iron powder warms it gently against the skin, with lavender and arnica alongside. Nothing to plug in, nothing to get up for.
$13.99 · 4 pop patches · ★ 4.8 (74)
For the in-between days
Women's Wellness
Portable, gentle warmth for cramps, pelvic ache and simply feeling off. For the days that are not only about your period but feel close enough.
$13.99 · 4 pop patches · ★ 4.8 (75)
You can also find us at
Worn in the wild
225
reviews across the three patches · 4.8 average
Real people, real periods. Every post below came from someone who tried the patches and wrote about it themselves.
Designed by practitioners
Created for women, by women — a chiropractor and a TCM practitioner.
In CVS, Walgreens & Target
On shelf in the pharmacies you walk past.
Stays on for a full shift
Through work, movement and clothes.
Drug-free & female founded
Hypoallergenic, cruelty-free, recycled packaging.
“The cooling sensation actually eased the pain, especially the first couple of days when it's usually worst. It stayed in place and was comfortable under my clothes. I forgot I was even wearing it.”
Read the full post on Instagram →Received free product
“I've struggled with horrendous cramps my entire life. I put this patch on last night and when I tell you I was SHOCKED by how warm it got and how much it helped. Taking it off was so easy.”
Read the full post on Instagram →Received free product
Posts by members of the Heali community who received product to try.
Designed by healthcare practitioners
Female founded. Made by people who have had the exact day you've had. The ones who sat through the meeting, kept the spare bag, and said I'm fine too.
Created for women, because we get it.
Quick answers
Where exactly does it go?
Flat on your lower abdomen, below the waistband, over clean dry skin. It's 9 in × 3.3 in and thin enough to sit under jeans without showing.
How long does one last?
Hours rather than minutes — most people get through a working day on one. Take it off if the skin feels irritated.
How many are in a box?
Four patches per box. The Full Cycle Trio is one of each patch — three boxes, twelve patches in total.
Does this replace my painkillers?
No, and we wouldn't suggest that. It's something you can use as well, in the hours when taking another pill isn't an option or isn't appealing.
What's actually in it?
Cooling A.M. is magnesium, menthol and raspberry leaf. Warming P.M. is magnesium, lavender and arnica with iron powder. Women's Wellness is magnesium, sweet orange and arnica. All drug-free.
Should I get the Trio or a single?
The Trio is one of each patch, so it's the way to find which one is yours without guessing — and it saves $6.30 over buying them separately. If you already know what you want, add that single on its own.
Is it safe if I'm pregnant or have a condition?
Please check with your healthcare provider before using warming or menthol products during pregnancy, or if you have a skin or circulatory condition.
These products are not intended to diagnose, treat, cure or prevent any disease, and are not a substitute for medical care.
You've been doing this alone long enough.
Make your move magnificent.
Add the Full Cycle Trio · $35.67One of each patch, save $6.30. Or add a single above.
About Heali
HEALI bridges function with fashion, helping people look good, feel good, and move with confidence. Drug-free, female founded, and designed by healthcare practitioners.
DisclaimerThese products are not intended to replace medical care. If you are unsure or have concerns, please check with a healthcare provider.
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