Annie Kramer

About Annie Kramer

Annie Kramer is an NCAA Division I swimmer representing the University of the Incarnate Word in San Antonio, Texas. With over 12 years of competitive swimming experience, Annie has become a key member of her collegiate team and a three-time conference scoring team member as of 2026.

Swimming Career Highlights

• Competes at the NCAA Division I level for the University of the Incarnate Word
• Three-time conference scoring team member (as of 2026)
• Has competed at national-level meets across the United States

Some of Annie's favorite destinations for swim competitions include:

• California
• Florida
• Alaska

Leadership in USA Swimming

In addition to her athletic achievements, Annie serves as the USA Swimming Athlete Director for the Central Zone. In this leadership role, she:

• Attends weekly meetings
• Manages social media outreach
• Proposes new legislation for the organization
• Hosts leadership workshops for swimmers nationwide

Annie finds fulfillment in building a supportive community of talented leaders within the sport of swimming.

Living with Scoliosis

Outside of the pool, Annie manages severe idiopathic scoliosis, currently living with a 58-degree spinal curvature. Diagnosed at age 12, she wore a hard-shell back brace for 20 hours a day over six years. Although she no longer wears the brace, her journey with scoliosis continues.

To maintain her health and performance, Annie:

• Trains over 20 hours per week for swimming
• Commits to rigorous physical therapy to manage pain and maintain healthy training habits

Academic and Career Aspirations

At the University of the Incarnate Word, Annie is pursuing degrees in Rehabilitative Sciences and Psychology. Her goal is to attend professional school and become certified in Orthotics and Prosthetics. As a future orthotist and prosthetist, Annie hopes to design scoliosis braces and support patients with similar experiences.

Life Outside Swimming

Beyond athletics and academics, Annie enjoys staying active through activities such as:

• Surfing
• Hiking
• Traveling
• Spending time with friends and family

Heali Tape for Recovery

Heali tape is an essential part of Annie's training and recovery routine. The tape's unique design, infused with menthol, provides a cooling sensation that helps relieve pain and burning from scoliosis. Its magnesium content also assists in easing muscle tension caused by her spinal curvature.

Frequently Asked Questions

Who is Annie Kramer?

Annie Kramer is an NCAA Division I swimmer at the University of the Incarnate Word in San Antonio, Texas. She is also a leader in USA Swimming and an advocate for athletes with scoliosis.

What roles does Annie Kramer hold in USA Swimming?

Annie is the Athlete Director for the Central Zone of USA Swimming, where she leads meetings, manages social media, proposes legislation, and organizes leadership workshops for swimmers across the country.

How does Annie Kramer manage her scoliosis?

Annie manages her severe scoliosis through consistent physical therapy and healthy training habits, in addition to her demanding swim schedule. She previously wore a back brace for six years and continues to focus on pain management and muscle health.

What are Annie Kramer's academic and career goals?

Annie is studying Rehabilitative Sciences and Psychology. She plans to pursue certification in Orthotics and Prosthetics to help design braces and support others with scoliosis.

How does Heali tape help Annie Kramer?

Heali tape provides Annie with pain relief and muscle support during training and recovery. The menthol offers a cooling effect, while magnesium helps reduce muscle tension related to her scoliosis.