A condition that can cause pain in the heel or the bottom of your feet. In simple terms, it occurs when the plantar fascia (a thick band of tissue that runs along the bottom of your foot and connects your heel bone to your toes) becomes inflamed or irritated.

Question: How do You Know if You Have Plantar Fasciitis?

Answer: If the first steps you take each morning cause sharp, throbbing heel pain, or if you experience ongoing heel pain as you move throughout the day, you may be suffering from Plantar Fasciitis.