Ragnar Relay Athlete
Meet Tedi, aka an Endorphin Junkie, a seasoned fitness professional with 20 years of experience in teaching, coaching, and training. With a master's degree in kinesiology/exercise science, 500-hour yoga certification, and NASM certified personal trainer, she brings a wealth of knowledge to the fitness realm and her expertise extends across diverse disciplines. Known for her passion for movement as medicine, she has dedicated two decades to inspiring and guiding others on their fitness journey. Whether it's the tranquility of yoga, the precision of personal training, or sports such as pickleball, she is a well-rounded expert in fostering holistic well-being. She finds joy in the great outdoors as an avid trail runner. Her connection with nature goes beyond the trails – as she also has a soft spot for horseback riding, blending the strength and grace of equestrian pursuits with her fitness philosophy. Fitness isn't just a routine; it's a celebration of movement, passion, and nature.