“I've struggled with horrendous cramps my entire life. I put this patch on last night and when I tell you I was SHOCKED by how warm it got and how much it helped. Taking it off was so easy.”
Read the full post on Instagram →Received free product
A.M. + P.M.
Wear it under your clothes. Or don't.
Cramp relief you do not have to go home to use.
Purple check for the day. Red check for the night. Both go where it hurts, both stay put, and neither one needs you to disappear for the afternoon.
Something nobody says out loud
The part you actually hide is not your period. It is that it hurts.
Nobody is embarrassed about the biology any more. That conversation got had, and it went fine. What still does not get said out loud is the other half of it.
- That you are running breathing exercises in the middle of a meeting.
- That you already know how many hours are left until you can go home.
- That you said “I'm fine” this morning with your hand pressed flat against your stomach under a desk.
Being in pain in public is the part we were taught to manage privately, and every option on the shelf was built to help you do exactly that.
Take something and say nothing. Or go home, lie down, and give up the evening.
Both of those are the same instruction. Remove yourself until it passes.
Which is a strange thing to be the only advice on offer for something that happens to most people, most months, for most of their lives.
So we built the other option. Something for the pain that you can put on and then carry on with the day you were already going to have.
Here is the actual product
Most things for pain look like things for pain.
Beige. Clinical. Vaguely medical. Which is a strange design decision for something you are meant to wear on a day you already feel rough.
So ours is a wavy checkerboard, and the sachet says something nice to you.
A.M. · Cooling
“Relief that keeps it cool”
P.M. · Warming
“A little hug for your belly”
And then it is up to you
Two perfectly good ways to wear it.
1
Under the waistband
Thin, matte and flat, so it sits under jeans and nobody knows it is there. Some days you do not want to be having the conversation. No explaining, no questions, no sympathetic head tilt from anyone.
2
Out where people can see it
On your stomach, above the waistband, on show. Somebody notices, somebody asks, and you get to answer however you feel like answering that day. Including not at all.
Both of these are the right answer. That is the whole point. Whether you feel like being visibly in pain today is your call, and for once the product is not quietly making it for you.
Two patches. Two kinds of day.
Because 2pm cramps and 2am cramps are not the same problem.
For the day
Cooling A.M.
★★★★★4.8 · 69 reviews
A cooling gel that moves with you. Thin, matte and flat under a waistband, or straight out on show. For work, class, the gym, everything you were doing anyway.
Magnesium · Menthol · Raspberry Leaf
4 flexy patches · 9 in × 3.3 in
4 flexy patches · 9 in × 3.3 in
$13.99 or subscribe & save 15%
For the night
Warming P.M.
★★★★★4.9 · 70 reviews
A warming embrace while you sleep. Gentle heat and essential oil beads that activate on the skin. Nothing to plug in, nothing to get up for.
Magnesium · Lavender · Arnica
4 pop patches · 9 in × 3.3 in
4 pop patches · 9 in × 3.3 in
$13.99 or subscribe & save 15%
What is actually in them
Three ingredients each. One of them is the same.
Magnesium does the same job in both boxes. Everything else is chosen for the time of day you are having.
Cooling A.M.For the day
MentholThe cooling. It is what makes this one feel like something cold pressed against you, without anything actually being cold.
Raspberry leafThe one your grandmother probably drank as a tea, long before anybody put it in a patch.
Magnesium bothThe one in Epsom salts and half the supplement aisle. Already one of the most ordinary minerals in your body.
Warming P.M.For the night
LavenderThe smell of every wind-down routine you have ever had. Released by the oil beads as the patch warms up.
ArnicaThe one in the tub of gel at the bottom of every gym bag in the country.
Magnesium bothThe one in Epsom salts and half the supplement aisle. Already one of the most ordinary minerals in your body.
You can also find us at
#healiinthewild
Nobody here is hiding it.
Real posts from people who tried it. Every one of them chose to show the patch.
“It stayed on for all of my 12 hour shift without any issues of falling off. My period pain decreased significantly, and I didn't have to take any pain pills, which made me so happy.”
Read the full post on Instagram →Received free product
“The cooling sensation actually eased the pain, especially the first couple of days when it's usually worst. It stayed in place and was comfortable under my clothes. I forgot I was even wearing it.”
Read the full post on Instagram →Received free product
Posts by members of the Heali community who received product to try.
4.8 & 4.9 · 139 reviews
Drug-free
Informed-Sport certified
Hypoallergenic
Cruelty-free
Female founded
Quick answers
Will people see it under my clothes?
Only if you want them to. It is thin, matte and flat, so under a waistband it disappears completely. Above one it is a purple checkerboard, which is a different kind of decision. Both are fine.
Where exactly does it go?
Low on your abdomen, or your lower back, wherever it actually hurts. The patch is 9 inches by 3.3 inches and it flexes as you move.
Is this instead of painkillers?
It is drug-free, and it is designed to sit alongside whatever already works for you, particularly on the days you would rather not take something. If you have questions about your medication, speak to your doctor or pharmacist.
What is the difference between A.M. and P.M.?
The A.M. cools and is built to be worn through a day. The P.M. warms and is built to be worn through a night. Most people end up using both, which is why we sell them as a pair.
How long does one last?
People routinely report wearing one through a full shift. Take it off slowly and from one corner rather than pulling it straight off.
You have hidden this every single time before.
This time it is up to you.
Or subscribe for 15% off, and it shows up before your period does.
These products are not intended to replace medical care. If you are unsure or have concerns, please check with a healthcare provider.
About Heali
HEALI bridges function with fashion, helping people look good, feel good, and move with confidence. Drug-free, female founded, and designed by healthcare practitioners.
DisclaimerThese products are not intended to replace medical care. If you are unsure or have concerns, please check with a healthcare provider.
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