Drug-free · Designed by healthcare practitioners · Female founded
Heali
Drug-free period relief

There are only two things anyone has ever offered you for period pain.

A pill, or a hot water bottle.

There's a third. A thin patch that goes on under your clothes and works for hours. It comes with you.

Shop the patches
★★★★★4.8 average across 225 reviews
A woman standing by a window, hands resting low over her sweater
★★★★★ 4.8 · 225 reviewsDesigned by healthcare practitionersWears flat under clothesDrug-freeFemale founded
450
periods in an average lifetime

Call it three rough days each. That's more than 1,300 days, close to four years, spent managing something that arrives on schedule, forever.

And for all of it, the options are the same two: take something, or lie down.

A calendar with days marked, a glass of water and a Heali period patch box

Let's be clear, because this is where these articles usually go wrong.

Ibuprofen works. If it works for you, take it. Nobody here is going to tell you a plant will fix your cramps, or that you should white-knuckle it for wellness reasons.

The problem isn't that the pill is bad. It's that it's the only door anyone ever showed you.

So you take something and wait forty minutes. Or you go home, lie down, and put heat on it — which works, and which requires you to be somewhere with a sofa.

The thing you've already been using

You've used magnesium for years without thinking about why.

It's what's in Epsom salts, the thing you throw in the bath after a hard week. It's in the supplement aisle under sleep and muscle recovery. You have probably bought it more than once without ever reading the label properly.

Magnesium is involved in how muscle fibres release after they contract.

Now hold that next to what a cramp actually is.

The three Heali period patch boxes with magnesium salt, raspberry leaf, lavender, arnica, sweet orange and mint

Your uterus is a muscle.

Cramps are contractions. That's not a metaphor, it's the mechanism — the muscle tightens to shed its lining, and you feel it.

If any other muscle in your body seized up like that, you'd put something on it.

So we made it. Three ways.

Same magnesium base. Different job, depending on the hour and the day.

Cooling A.M. Period Patch
For the day

Cooling A.M.

Thin, matte, sits flat under a waistband. Magnesium, menthol and raspberry leaf, for the hours you have to keep going.

$13.99 · 4 flexy patches · 4.8 (76)
Warming P.M. Period Patch
For the night

Warming P.M.

Warming, with lavender and arnica, and essential-oil beads that activate against the skin. For winding down without going to bed early.

$13.99 · 4 pop patches · 4.8 (74)
Women's Wellness Patch
For one of those days

Women's Wellness

Warming, with sweet orange and arnica. For the pelvic ache and the off days that aren't strictly your period but feel close enough.

$13.99 · 4 pop patches · 4.8 (75)
The whole point

It comes with you.

A hot water bottle stays on the sofa. A pill wears off somewhere in the afternoon and you are counting hours until you can take another.

One of these lives in your bag. You put it on in a bathroom at work and it is still working at dinner.

See the kits
A Heali period patch box in a canvas tote with keys and a lip balm

Two ways to cover a cycle.

Both are ordinary carts, not fixed bundles. Add or remove anything you like — the discount adjusts with the quantity.

Best value · four cycles covered

The 4-Month Supply

Two Cooling A.M., one Warming P.M., one Women's Wellness. Sixteen patches — day cover, night cover, and the off days.

$47.96
$55.96 bought separately · save $8.00
Add the 4-Month Supply

The Full Cycle Trio

One of each — Cooling A.M., Warming P.M., Women's Wellness. Twelve patches, the whole range, one cycle.

$37.95
$41.97 bought separately · save $4.02
Add the Full Cycle Trio

Free shipping over $75. Change your mind in the cart — remove an item and the price simply recalculates.

You can also find us at
CVS PharmacyWalgreensTargetWalmartPublixWegmans
Worn in the wild
225
reviews across the three patches · 4.8 average
“It stayed on for all of my 12 hour shift. My period pain decreased significantly, and I didn't have to take any pain pills.”
lunaa.lovess · received free product
“I wore it under my jeans all day and completely forgot it was there until I went to take it off.”
wid_cosmetics · received free product
Designed by practitioners
A chiropractor and a TCM practitioner.
In CVS, Walgreens & Target
On shelf in the pharmacies you walk past.
Stays on for a full shift
Through work, movement and clothes.
Drug-free & female founded
Hypoallergenic, cruelty-free, recycled packaging.

Quick answers

Where exactly does it go?

Flat on your lower abdomen, below the waistband, over clean dry skin. It's 9 in × 3.3 in and thin enough to sit under jeans without showing.

How long does one last?

Hours rather than minutes — most people get through a working day on one. Take it off if the skin feels irritated.

Does this replace my painkillers?

No, and we wouldn't suggest that. It's something you can use as well, in the hours when taking another pill isn't an option or isn't appealing.

What's actually in it?

Cooling A.M. is magnesium, menthol and raspberry leaf. Warming P.M. is magnesium, lavender and arnica with iron powder. Women's Wellness is magnesium, sweet orange and arnica. All drug-free.

Can I remove something from the kit?

Yes. The kits are ordinary carts, so you can change quantities at checkout. The discount is tied to how many boxes you buy, so it adjusts as you edit.

Is it safe if I'm pregnant or have a condition?

Please check with your healthcare provider before using warming or menthol products during pregnancy, or if you have a skin or circulatory condition.

These products are not intended to diagnose, treat, cure or prevent any disease, and are not a substitute for medical care.

You've had two options your whole life. Here's a third.

Add the 4-Month Supply · $47.96

Or start with the Full Cycle Trio at $37.95.

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About Heali

HEALI bridges function with fashion, helping people look good, feel good, and move with confidence. Drug-free, female founded, and designed by healthcare practitioners.

Disclaimer

These products are not intended to replace medical care. If you are unsure or have concerns, please check with a healthcare provider.

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$47.964-Month Supply · 4.8 (225)
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