Application Best Practices


When removing HEALI tape, ensure that the tape is dry for the optimal removal experience.

For Best Adhesive:

  1. Clear skin locally with alcohol wipe and let dry
  2. Apply tape to dry surface (oil, cream, lotion free)
  3. Apply tape a minimum of 1 hour before activity
  4. Apply tape 12-24 hours prior to intense activity and swimming
  5. Rub in tape (especially edges) for a few minutes after applying
  6. Applying tape in humid conditions or when already sweaty may hinder adhesive

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