The nitty gritty behind working out when getting sick and how exercise can affect your immune system
We have all been there. You’ve done it. You have committed yourself to a race, a program or a fitness...
HealiKinesiology Tape has a strong focus on style and is infused with Menthol and Magnesium to help with Pain Relief and Faster Recovery.
Back pain that comes and goes is referred to as intermittent back pain in medical circles. This type of pain...
Any runner will tell you that keeping your body in optimal condition and having the right gear to do so...
A normal golf swing requires the body to have a balance between four core components: mobility, stability, strength and power....
Kinesiology tape was developed by Dr. Kenzo Kase, who officially developed the Kinesiology Taping Method in 1979. Kinesiology tape provides...
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