Blogs — sports

Preventing Injury and Using HEALI in your Pre-hab Routine

Preventing Injury and Using HEALI in your Pre-hab Routine

We all know just how easy it is to pull it, tweak it, strain it, or sprain it. And as...

Preventing Injury and Using HEALI in your Pre-hab Routine

Balancing Strain & Recovery with Canada’s Newest Kinesiology Tape: HEALI

Balancing Strain & Recovery with Canada’s Newest Kinesiology Tape: HEALI

Any runner will tell you that keeping your body in optimal condition and having the right gear to do so...

Balancing Strain & Recovery with Canada’s Newest Kinesiology Tape: HEALI

Is your Golf Swing as Good as it Could be?

Is your Golf Swing as Good as it Could be?

A normal golf swing requires the body to have a balance between four core components: mobility, stability, strength and power....

Is your Golf Swing as Good as it Could be?

Benefits of Kinesiology Taping

Benefits of Kinesiology Taping

Kinesiology tape was developed by Dr. Kenzo Kase, who officially developed the Kinesiology Taping Method in 1979. Kinesiology tape provides...

Benefits of Kinesiology Taping

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