Blogs — Kinesiology Tape

Preventing Injury and Using HEALI in your Pre-hab Routine
We all know just how easy it is to pull it, tweak it, strain it, or sprain it. And as...
Preventing Injury and Using HEALI in your Pre-hab Routine

Magnesium and Menthol for Knee Joint Pain
Knee pain and inflammation are common issues that can affect people of all ages and activity levels. It’s never fun...
Magnesium and Menthol for Knee Joint Pain

Everything you need to know about Kinesiology Tape
Everything you need to know about Kinesiology Tape

Working Through Wrist Pain
We are all used to hearing about sprains and strains in the realm of professional sports and athletic pursuits, but...
Working Through Wrist Pain

Balancing Strain & Recovery with Canada’s Newest Kinesiology Tape: HEALI
Any runner will tell you that keeping your body in optimal condition and having the right gear to do so...
Balancing Strain & Recovery with Canada’s Newest Kinesiology Tape: HEALI

Is your Golf Swing as Good as it Could be?
A normal golf swing requires the body to have a balance between four core components: mobility, stability, strength and power....
Is your Golf Swing as Good as it Could be?

Benefits of Kinesiology Taping
Kinesiology tape was developed by Dr. Kenzo Kase, who officially developed the Kinesiology Taping Method in 1979. Kinesiology tape provides...